• physiotherapy Whitby Ontario
    Integrated Physio, Acupuncture, Massage Therapy
  • physiotherapy Whitby Ontario
    Same-day Appointments
    Available
  • physiotherapy Whitby Ontario
    Direct Billing, Senior, & Student Discounts
  • physiotherapy Whitby Ontario
    Early AM, Evening, & Weekend Appointments

Welcome to
Integrate Physiotherapy and Rehab
in Ajax and Whitby, Ontario

When You Choose Us You’ll...


Getting Started is Fast & Easy


Call Now & Get Started Today

Whitby Clinic

(905) 620-1348

Ajax Clinic

(905) 683-2123

Did you know that
Not all Physiotherapy is the Same?


We Understand It’s Difficult to Know If You’re Choosing the Right Healthcare Provider.

physiotherapy Whitby Ontario
Helping Durham Region Since 2005 with Over 80 Years of Combined Experience
Top Rated, Caring, Warm, & Friendly Practice
Get Faster Results with an Integrated Approach of Physio, Acupuncture, & Massage

Conditions We Specialize In


Professional
Services We Provide


Specializing in Pelvic Floor Therapy
in Ajax & Whitby


physiotherapy Ajax Ontario

physiotherapy Ajax Ontario Incontinence

physiotherapy Ajax Ontario

physiotherapy Ajax Ontario Postpartum Pain & Weakness

physiotherapy Ajax Ontario

physiotherapy Ajax Ontario Pelvic Floor Pain

and More!

Our Pelvic Floor Physiotherapists have obtained many specialty training courses and are rostered with the College of Physiotherapists of Ontario to provide Pelvic Floor Physiotherapy.

Learn More

Patient Testimonials


  • Heather J.

    I have really enjoyed Shruti as my physiotherapist. She is extremely knowledgeable and offers extra support through articles and videos to make sure I am doing exercises properly at home.

  • Elan B.

    …after 2 amazing surgeries and amazing physiotherapy, I can look back 1 year later and I have resumed jogging, cycling, running, jumping on trampolines with the kids, to name a few.

  • Amanda B.

    Shruti and her team have helped me with my pelvic floor, lower back, and hip issues. I cannot recommend them enough - especially if you have had babies and feel like things aren't quite how they should be.

We Direct Bill
We Handle Insurance Billing so
You Don’t Have to Worry About It!

Call Now & Get Started Today

Whitby Clinic

(905) 620-1348

Ajax Clinic

(905) 683-2123

The Recovery Process

Learn about the 5 phases of recovery

Click on a step to learn more.

Health Blog
  • December 13, 2023
    While most athletes understand the basic principles of injury prevention, the real challenge lies in consistently executing these strategies within their training and daily routines. Knowing is just half the battle; actively applying this knowledge is wha

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  • December 20, 2023
    Chronic neck pain is more than just a nuisance; it's a condition that affects daily activities and overall well-being. Chronic pain is defined as pain that’s persisted for more than 90 days. For many, the solution lies in physical therapy, a personalized

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  • December 27, 2023
    We often hear about the importance of getting enough sleep, but there's another aspect of our sleep that deserves equal attention - its regularity. A groundbreaking study published in "Sleep" journal (2023) has shed light on how the consistency of our sle

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  • January 3, 2024
    Did you know a lot of adults, especially those who work in offices, often get neck pain? In fact, up to 80% of people might feel neck pain in a year. It's not just a small problem; it can really affect someone's life and work. It also can seriously impact

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  • January 10, 2024
    Achilles Tendinopathy is a common and painful condition affecting our Achilles tendon, the tough band connecting the calf muscles to the heel. It can strike anyone, especially those active in sports. The pain and stiffness in the heel can really put a dam

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  • January 17, 2024
    Have you ever felt like your shoulders are slouching or your neck is always strained? That might be because of something called Upper Cross Syndrome. It's a fancy term for when our muscles get out of balance because of bad posture. But do

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  • January 24, 2024
    Falls are not just simple accidents. They're a major health concern, especially for older adults. Falls can lead to serious injuries like hip fractures and can even be life-threatening. In fact, data shows that falls resulted in about 3 million emergency

    Read More

  • February 7, 2024
    Shoulder pain can come from a variety of soft tissue structures, often making everyday activities challenging. Whether it's due to an injury, overuse, or a condition like arthritis, finding relief is crucial for maintaining an active, pain-free lifestyle

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  • February 14, 2024
    Your knee is a complex part of your body that helps you walk, run, and jump. Inside the knee, there are two special cartilage cushions called the menisci (singular is meniscus). Sometimes, as we get older or when we put too much pressure on our knees, one

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  • February 21, 2024
    Physical therapist-directed resistance training (RT) isn't just about building muscles. RT, as a muscle-strengthening exercise, has been proven to not only improve your ability to perform daily activities with greater ease, it can also si

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